Craniosacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum, and cerebral spinal fluid.

This type of therapy seeks to restore the natural position of the bones, so our body’s innate intelligence can more freely flow. The goal of this bodywork is to release compression, which can alleviate pain and increase the flow of cerebral spinal fluid.

The work can decrease stress from chronic energies as well as provide relief from migraine headaches, neck and back pain, and TMJ disorder.